You will be able to categorize your upcoming goals then check them off your list as they are completed, then document the experience in detail not leaving out one juicy detail!
This journal is a tool to get your thoughts out of your head and onto paper. It is easier to work out a problem when you write it down because you give your mind the ability to process the information. Afterwards, you can rip out what you wrote, burn it, or just throw it in the trash and be done with it! Use this journal as a safe place to process, vent, or make plans that you do not want others to see. Never feel like you have to share everything with people.
Give yourself grace to do what you need to be happy, healthy, and successful.